Wednesday, May 22, 2013

Not a Race Report

I have A LOT of catching up to do. There is so much to write/say about Ironman Texas, it will probably take me a month's worth of blog posts to get it all out. But there are a few things I need to get off my chest right away:

#1: I AM AN IRONMAN.
Actually, I feel like kind of a poser. Sure, I finished, but I have such mixed emotions about it. I went SO FREAKING SLOWLY to make sure I didn't overheat. I spun easy on the bike the WHOLE TIME and I walked about two thirds of the marathon. This is not what I had practiced, planned for, envisioned, or wanted. I feel so unfulfilled.

Yet, I'm extremely grateful that I generally felt well the entire race. So many people were puking, bonking, overheating, passing out - you name it. It was one of my main goals to do the race smartly, and I nailed it. I freaking nailed it. But I'm left wondering - could I have pushed harder on the bike and still finished strongly? Could I have run more and still felt well? I won't ever have answers to these questions.

#2: MY HUSBAND IS AWESOME.
After spending the last 5-6 months training and ignoring a lot of things at home (sorry about forgetting to pay the water bill in February...), it was MARVELOUS to spend 8 days with Jeff. The days leading up to race day were an emotional roller coaster, and he was my rock. He never complained, always said "yes" to my requests ("Will you just walk the mile and a half to the swim practice with me early in the morning, stand around holding my shit whilst I swim, then walk back with me?"), and kept me calm when I needed it most.

I am unbelievably glad we were able to experience IMTX week together.

I also want to mention he had a certain gleam in his eye. He mentioned several times how he kind of wished he were doing it, and maybe he'd do an Ironman one day. He always said he was kidding, but I saw something in there. (Yes, he is the same guy who, upon finishing the Charleston Sprint Tri, said, "Y'all can have this shit.")

I'm really looking forward to supporting him in his next endeavors. I have so much to give back. I love you, schmoops. <3

#3: I COULD NOT HAVE DONE THIS WITHOUT MY MOM.
This topic is really worthy of a full post, and I'll get to that one day. I just want to say that having my mom on my team was essential to my success, both in training and on race day. During low points on the run, when I was having one of those periods of feeling shitty, I talked to her in my head: "Mom, I'm doing everything we talked about. I'm hydrating properly (read: enough but not too much), I'm electrolyting the f*ck out of myself, I'm taking in fuel appropriately, my heartrate is low, I'm lucid, I'm not nauseated, I'm doing the best I can." And in my head, she would reply: "Jen, you can do it. You trained for this. You're strong and healthy. You can do it."

I know she was a nervous wreck about me doing an Ironman. When I first told her last summer that I had signed up to do Ironman Texas, her response (with huge eyes) was, "WHAT?!?! WHY???" As physical issues cropped up this spring (screw you, asthma), she was an integral part of my plan for treatment. She helped me research the meds I had to begin taking, and recommended I make adjustments with my electrolyte intake, because of the medication's effect on potassium. She came over to my house after the early March workout/electrolyte imbalance episode that instigated my two-week-long Ironman Freak-Out; she examined me, reassured me, and, yes, implored me to stop this craziness called Ironman training. Yet she still helped me as I continued, despite her own fears.

During long rides I did alone, I would text her periodically to let her know where I was and that I was okay. On one ride early in my training, she even drove out into the middle of nowhere to look for me and make sure I was okay. On the last long ride I did, just a few weeks ago, in the cold rain with a rubbing rear brake and my really bad attitude, she texted me encouragement: "You can do it. You're so close to your goal. Don't give up now," even though I know she was thinking, "Jen, you've already done so much. Do you really need to do this crazy race?"

Yeah, I did need to do it. Thanks, Mom, for all your help, your brains, your love, your strength. I love you. <3

#4: EVERYONE ON MY SUPPORT TEAM IS AMAZING.
Throughout training and race day, I always felt like I had a team of people sending me encouragement. Some were already Ironmen, some were accomplished athletes in other disciplines, some were friends, some were relatives, some were professionals who worked on me - my muscles, my joints, my lungs - some were fellow athletes training for IMTX whom I had never met but reached out to me on Facebook to give encouragement... There were so many people on my team.

During the swim, I thought about every one of you. I thanked you over and over with each stroke. For the entire race, I felt like we were out there together. In T2, when I decided I didn't really want to be an Ironman, and frankly, I didn't even want to hear that word ever again, it was the thought of everyone on my team that got me out of the changing tent and onto the course. With everything you have given me, I couldn't let you down.

Thank you for being there for me, with me, in my head and my heart. You guys are AWESOME.

#5: I MET THREE AND A HALF GOALS.
I had posted my 5 goals for this race, and noted that achieving the top three would constitute a 100%successful race. Here is the outcome:

Don't die. CHECK!

Finish. CHECK!

Don't shit or vomit on myself. CHECK! (Nor did I shit or vomit on anyone else! Bonus!)

Perform at the level of ability for which I trained.
This is where it gets muddy. I know, I understand, I accept that there are challenges in every Ironman race. But when you're training, you're always envisioning what you think you could do. What would my perfect race have looked like, time-wise?

I think I could have done this:
Swim: 1:40
Bike: 6:45
Run: 4:50
Transitions: 25 minutes
Total: 13:40

Instead, I did this:
Swim: 1:48 (Happy with this)
Bike: 7:34 (I stopped to pee every hour and fifteen minutes, plus stopped at most aid stations to get ice; I think my actual moving time was around 7 hours)
Run: 6:27 (As a runner, this is the part I'm struggling with the most. I could have run more. I chose to walk most of the second loop and talk to Dan from Canada, who was puking and couldn't keep any calories in. I enjoyed that lap. I'm struggling with the fact that I enjoyed it instead of pushing myself.)
Transitions: 47 minutes (Yes, you read that right. I spent 47 minutes sitting, dressing, resting, being confused, talking to others... It didn't seem like that long, but damn, this is AWFUL.)
Total: 16:37

Win. Well, not this time.

Now, I know the numbers don't tell the whole story. The story includes things like temps in the mid-90s, full sun, winds on the bike (which I'm used to and had planned for), polluted air (both from the haze of Houston and the smoke blowing in from Mexico) which jacked up my lungs a good bit, and a PMS headache for the entire day. But that's all part of doing an Ironman. There is no "perfect race" - only smart and strong performances. Mine was smart - but strong, I'm not so sure.

You know what they call the person who graduates from med school at the bottom of his class?
Doctor.

You know what they call the person who finishes an Ironman in 16:37?
Ironman.

I. AM. AN. IRONMAN.




7 comments:

  1. I did the race in 2011 and had a similar race execution. Nailed the swim, did really well on the bike, and then walked most of the run because the heat really got to me. For a long time (in fact, until probably last weekend) I felt like my Ironman status had a little asterisk next to it, because of all of my walking. Like I was less deserving because of my walking, even though I knew damn well that walking a marathon is likely harder than running one. I too struggled with the "what if I really pushed myself" question. Going into the race I promised my husband that I would not push myself in the heat to the point where I needed the med tent. My goal was to 1) finish and 2) be happy the whole race. With the exception of loop 2 of the run, I was happy. And because I slowed down I finished.

    After seeing that only 2 of my 7 friends (most of which are very seasoned) finished. One of my close friends didn't slow down on the run, and as a result, DNF'd with 4 miles and 2 hours remaining.

    Now I feel pretty darn smart and proud of my 2011 walking finish - because I finished and had no adverse effects.

    Of course, that being said, I am doing CDA this year to see what I am really capable of doing. Unfinished business and such. We shall see.

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    1. Erin, thank you for sharing your similar experience. As the week has passed, I have grown more grateful for my healthy race. I'm starting to appreciate the mental component more. I always thought the mentally tough part people talk about had to do with pushing yourself to go hard when you're tired or hurting, but now I think it can also be holding back when you need to and racing smartly.

      I hope you have a great race in CDA and are able to feel like a real IRONMAN when you cross that line.

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    2. Erin, I hope you have a great race next week!

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  2. You are so right. You. are. an. Ironman. No matter how long it took you. This was my first Ironman as well, and I actually had a great race, but so many had major issues. Oh, I had issues, but none that I would call major. The heat was unbelievable, and I grew up in Houston and now live in Central Texas!! I've never run a marathon or biked 112 miles in that kind of heat, though. Did I walk a lot? Yes. No shame in that, though. At least I finished and enjoyed the majority of it. I got to talk to people and take in the sights and scenery because I wasn't focused on my time. I think enjoying the first one is so important. There will never be another first Ironman. There will never be that feeling again. So....screw the time! I'm so glad you were able to enjoy it. The next one will be about time because you'll know what to expect, and it won't be that first one. You'll be able to encourage those first timers who are struggling. For now.....enjoy being an Ironman. Congrats! I'm still on Cloud 9 (so much so I haven't even written a race report!)

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    1. Kelli, thank you for your kind words! The funny thing is, nobody asks me how long it took me... It's so odd! I'm really glad you had a good experience and are thinking of "the next one!" We can only get faster, right?!

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  3. YOU ARE AN IRONMAN! It doesn’t matter how slow you go. One of my good friends in Northwest Arkansas is Gordon Haller. Gordon is the winner of the first Ironman in ’78. You know what? He tells me that everyone took their time during that first Ironman. (ok, ok. He could still bust out a 3 hour run while “taking his time”, but that’s not the point). Finishing the distance is what matters. And you did it!
    Side note: my transitions were super duper long too. In T2 I thought “screw this, I’m just gonna sit and chat!”.
    Oh and one more thing - Gordon did Ironman Lanzarote last weekend. It was his 22’nd Ironman. He finished just over 17 hours. Everyone waited for him and called him in. And he still got his medal. I mean, after all, he is the Original Ironman. ;)

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    1. Pschall, this made me feel a lot better! You are right, finishing is what matters. ("Just finish" is/was such a foreign concept to me...) I think it's awesome that Gordon is still racing. I bet every race is different and has its own challenges and rewards.

      LOL about your T2. I kept telling the volunteers that I was in no hurry... They looked at me like I was nuts!

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